Simple Roasted Radishes
BAKED TURMERIC COCONUT PROTEIN (Z)OATS
recipe
WHAT YOU NEED:
(for 2 portions)
- 80g oats
- 1 grated zucchini
- 1 scoop (30g) Multipower French Vanilla Whey Protein
- 1/2 tsp baking powder
- 1/2 tsp turmeric
- 1/2 tsp cinnamon
- 2 tbsp water
- 1 egg
- a pinch of salt
HOW TO:
- Preheat the oven to 200° C.
- Grate the zucchini and drench access liquid with a kitchen towel.
- Combine with the remaining ingredients and pour into a baking dish.
- Bake at 200° C for 15 minutes.
- Set aside to cool and then portion.
WAS IHR BRAUCHT:
(für 2 Portionen)
- 80 g Haferflocken
- 1 geriebene Zucchini
- 1 Scoop (30g) Multipower French Vanilla Whey Protein
- 1/2 TL Backpulver
- 1/2 TL Kurkuma
- 1/2 TL Zimt
- 2 EL Wasser
- 1 Ei
- 1 Prise Salz
HOW TO:
- Den Ofen auf 200° C vorheizen.
- Die Zucchini mit der Küchenreibe fein reiben. Anschließend in einem Geschirrtuch einwickeln und die Flüssigkeit ausdrücken.
- Mit den restlichen Zutaten in einer Schüssel vermengen und in eine Backform geben.
- Bei 200° C für 15 Minuten backen.
- Anschließend abkühlen lassen und portionieren.
I am Marie. Marketeer, Personal Trainer and Online Coach and just really passionate about creating healthy recipes and moving my body either during a spicy workout, nice run or a sassy hip hop dance through my apartment.
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