Salted Peanut Butter & Oat Protein Breakfast Cookies

Salted Peanut Butter & Oat Breakfast Cookies

What a combo: nut butter, oats, sea salt. These Salted Peanut Butter & Oat Protein Breakfast Cookies are super flavorful, can be made with or without protein powder and kinda feel like a little treat while still being super nutritious. Next to my Salted Peanut Butter Caramel Smoothie Bowl, this is the second recipe using these ingredients and to be honest, I can’t see myself getting sick of them anytime soon.

They serve perfectly as a snack or dessert, yet can also be used as a topping for your yogurt, oat or smoothie bowl. Salted Peanut Butter Cookieon Salted Peanut Butter Smoothie Bowlanyone? 😛 

Enjoy!

 

(find German recipe below)

Salted Peanut Butter & Oat Breakfast Cookies
Salted Peanut Butter & Oat Breakfast Cookies
Salted Peanut Butter & Oat Breakfast Cookies

recipe

HOW TO:

Version 1: without protein powder 

  • 100g oats
  • 20g buckwheat flour  / oat flour
  • 20g puffed quinoa
  • 1 tsp. baking powder
  • pinch sea salt
  • 1 egg
  • 20g honey
  • 60g pumpkin or apple sauce
  • 50g peanut butter

Version 2: with protein powder

  • 100g oats
  • 20g puffed quinoa
  • 1 scoop (30g) Multipower Salted Peanut Caramel Whey Protein (or any other peanut or caramel protein of your choice)
  • 1 tsp. baking powder
  • pinch sea salt
  • 1 egg
  • 20g honey
  • 60g pumpkin or apple sauce
  • 50g peanut butter

HOW TO:

  • Combine all dry ingredients in a mixing bowl. 
  • Combine all wet ingredients in a separate mixing bowl and fold in with a spatula. 
  • Mix until you reach a cookie-dough-like consistency. 
  • Use a spoon to form cookie shapes and line dough onto baking sheet.
  • Sprinkle on some more sea salt and then bake at 180° for approx. 15 minutes.

WAS IHR BRAUCHT:

Version 1: Ohne Proteinpulver

  • 100g Haferflocken
  • 20g Buchweizenmehl / Haferflockenmehl
  • 20g Puffed Quinoa
  • 1 geh. TL Backpulver
  • Prise Meersalz
  • 1 Ei
  • 20g Honig
  • 60g Kürbis o. Apfelmus
  • 50g Erdnussbutter

 

Version 2: Mit Proteinpulver

  • 100g Haferflocken
  • 20g Puffed Quinoa
  • 1 Scoop (30g) Multipower Salted Peanut Caramel Whey Protein (oder alternativ ein anderes Whey mit Erdnuss oder Karamell Geschmack) 
  • 1 geh. TL Backpulver
  • Prise Meersalz
  • 1 Ei
  • 20g Honig
  • 60g Kürbis o. Apfelmus
  • 50g Erdnussbutter

HOW TO:

  • Alle trockenen Zutaten in einer Schüssel vermengen.
  • In einer zweiten Schüssel die flüssigen Zutaten vermengen und unter ständigem Rühren unter die trockenen Zutaten heben.
  • Solange mixen bis sich ein zäher Teig bildet. 
  • Mit einem Esslöffel Kugeln formeln und auf einem mit Backpapier ausgelegtem Backblech verteilen und nochmals mit etwas Meersalz bestreuen. 
  • Bei 180° für ca. 15 Minuten backen et voilà! 

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about marie

I am Marie. Marketeer, Personal Trainer and Online Coach and just really passionate about creating healthy recipes and moving my body either during a spicy workout, nice run or a sassy hip hop dance through my apartment.  

If you want to see more of what I am up to (or see me dance lol), feel free to follow me on Instagram. 

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