Salted Peanut Butter & Oat Protein Breakfast Cookies
What a combo: nut butter, oats, sea salt. These Salted Peanut Butter & Oat Protein Breakfast Cookies are super flavorful, can be made with or without protein powder and kinda feel like a little treat while still being super nutritious. Next to my Salted Peanut Butter Caramel Smoothie Bowl, this is the second recipe using these ingredients and to be honest, I can’t see myself getting sick of them anytime soon.
They serve perfectly as a snack or dessert, yet can also be used as a topping for your yogurt, oat or smoothie bowl. Salted Peanut Butter Cookieon Salted Peanut Butter Smoothie Bowlanyone? 😛
Enjoy!
(find German recipe below)
recipe
HOW TO:
Version 1: without protein powder
- 100g oats
- 20g buckwheat flour / oat flour
- 20g puffed quinoa
- 1 tsp. baking powder
- pinch sea salt
- 1 egg
- 20g honey
- 60g pumpkin or apple sauce
- 50g peanut butter
Version 2: with protein powder
- 100g oats
- 20g puffed quinoa
- 1 scoop (30g) Multipower Salted Peanut Caramel Whey Protein (or any other peanut or caramel protein of your choice)
- 1 tsp. baking powder
- pinch sea salt
- 1 egg
- 20g honey
- 60g pumpkin or apple sauce
- 50g peanut butter
HOW TO:
- Combine all dry ingredients in a mixing bowl.
- Combine all wet ingredients in a separate mixing bowl and fold in with a spatula.
- Mix until you reach a cookie-dough-like consistency.
- Use a spoon to form cookie shapes and line dough onto baking sheet.
- Sprinkle on some more sea salt and then bake at 180° for approx. 15 minutes.
WAS IHR BRAUCHT:
Version 1: Ohne Proteinpulver
- 100g Haferflocken
- 20g Buchweizenmehl / Haferflockenmehl
- 20g Puffed Quinoa
- 1 geh. TL Backpulver
- Prise Meersalz
- 1 Ei
- 20g Honig
- 60g Kürbis o. Apfelmus
- 50g Erdnussbutter
Version 2: Mit Proteinpulver
- 100g Haferflocken
- 20g Puffed Quinoa
- 1 Scoop (30g) Multipower Salted Peanut Caramel Whey Protein (oder alternativ ein anderes Whey mit Erdnuss oder Karamell Geschmack)
- 1 geh. TL Backpulver
- Prise Meersalz
- 1 Ei
- 20g Honig
- 60g Kürbis o. Apfelmus
- 50g Erdnussbutter
HOW TO:
- Alle trockenen Zutaten in einer Schüssel vermengen.
- In einer zweiten Schüssel die flüssigen Zutaten vermengen und unter ständigem Rühren unter die trockenen Zutaten heben.
- Solange mixen bis sich ein zäher Teig bildet.
- Mit einem Esslöffel Kugeln formeln und auf einem mit Backpapier ausgelegtem Backblech verteilen und nochmals mit etwas Meersalz bestreuen.
- Bei 180° für ca. 15 Minuten backen et voilà!
I am Marie. Marketeer, Personal Trainer and Online Coach and just really passionate about creating healthy recipes and moving my body either during a spicy workout, nice run or a sassy hip hop dance through my apartment.
If you want to see more of what I am up to (or see me dance lol), feel free to follow me on Instagram.